Qigong-Ancient Cosmic Art-Basic practitioner

All student will start by sitting on a stood and the master will activate the cosmic Qi through "open and lock" process.There is no bodily contact,visualisation,chanting or any other means.It is purely through induction by the master which have years of Qi training and cultivation.It is self-therapeutic and auto-workout. One need only to practice 20 minutes per workout session and twice per day.